How It Works | Bía — Unlock the power of a restful sleep

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How It Works

Your Journey to Perfect Sleep

Our personalized Sleep System evolves with you, continuously improving based on how you sleep and providing gradual enhancements as you progress.

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Experience a whole new level of deep sleep with Bía. Bía enables you to achieve deep, restorative sleep, essential for optimal health.

Throughout the night, Bía actively tracks, measures, and analyzes your sleep patterns.

Upon waking, you receive precise insights and tailored recommendations to enhance your sleep quality further.

Bía empowers you to sleep better and live longer.

Meet the
Bía Sleep System

Step 1

Sleep Journal

Step 2

Sleep Autopilot

Step 3

Wake

Step 4

Insights

Sleep Journal

Step 1

Sleep Autopilot

Step 2

Wake

Step 3

Insights

Step 4

Step 1

Sleep Journal

Meet your new nightly companion. Track and transform your daily habits to maximize your rest and energy levels

10:28 PM

01.

Log Your Daily Activities

Each day, tag activities—everything from your morning jog to that late-night espresso. With the option to customizable tags, your training your Sleep Journal to recognize the unique influences in your life.

02.

Discover Patterns

Sleep Journal correlates your daily activities with the quality of your rest, revealing patterns you’d never notice on your own. Bía will let you know if that sleep aid is working well, or if your late night wind down routine made a difference.

03.

Turn Insights Into Action

Empowered with the right knowledge, you can now fine-tune your daily habits. The insights will guide you to make small changes with big impacts, gradually steering you towards a night of deeper, more restful sleep.

It’s like having a sleep coach right in your pocket, guiding you towards deeper rest and more energized days.

Step 2

Sleep Autopilot

Transform your sleep on autopilot, a groundbreaking new algorithm that adjusts in real time to your brain activity, coaching you toward the most restorative rest possible.

10:30 PM

7:30 AM

01.

Precision Measuring

Using fNIRS brain-sensing technology along with movement and temperature tracking, Autopilot accurately measures your sleep in real time.

02.

Dynamic Calculations

Calculates and generates Neural Soundscapes tailor-made for your unique sleep needs. These nudge your brainwaves from the light stages of early sleep to the deep, restorative phases.

03.

Seamless Stimulation

Using bone-conduction audio bypasses traditional auditory pathways, creating a deeper connection with your brain and enhancing the effectiveness of each auditory cue.

Autopilot works all night to help you fall asleep fast, to prevent unwanted awakenings, and to keep you in deep sleep longer.

Step 3

Wake

Step into each day agile and ready to win with Bía’s revolutionary wake-up features, designed to align seamlessly with your body’s natural rhythms and personal preferences.

7:30 AM

01.

Smart Alarm

Utilizing Neural Soundscapes, Bía slowly brings you from sleep to wakefulness, mirroring the natural awakening process. Instead of a jarring wake-up call, you’ll experience a gradual awakening.

02.

Sunrise Wakeup

Our sunrise feature complements your body’s internal clock. Bía gradually increases the light, mimicking the natural dawn. This encourages the production of “wake” hormones, giving you the feeling of waking up naturally without an alarm.

03.

Daily Energy Insight

Start your day empowered with a brief, engaging test that measures your alertness and provides a snapshot of your sleep's restfulness. Along with a personalized morning report detailing your sleep stages and overall score.

Ensure every morning is an opportunity to rise and shine. Experience mornings redefined with Bía—where every day begins with brilliance.

Step 4

Insights

Master your sleep with precision. At the intersection of cutting-edge technology and personalized sleep intelligence, Bía doesn’t just monitor; it transforms sleep data into actionable guidance, enabling you to maximize your sleep night after night.

01.

Personalized Feedback

Receive a detailed breakdown of your sleep mastery, energy levels, and sleep stats including sleep stages, HRV, and more every morning. Learn what’s really happening when you shut your eyes, and more importantly, understand the why behind it all.

02.

Smarter Sleep Every Night

Bía continuously refines its understanding of your sleep using your sleep data and results from your cognitive tests. This ongoing learning process ensures that your sleep enhancement plan evolves with you, staying one step ahead in your sleep journey.

Don’t just track your sleep; master it! Experience the power of truly personalized sleep science.

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Bía Smart Sleep Mask

Control and improve your sleep every night.

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